| Water | 58.17g |
| Energy | 221.0kcal |
| Energy | 927.0kJ |
| Protein | 12.33g |
| Total lipid (fat) | 12.04g |
| Ash | 1.51g |
| Carbohydrate, by difference | 15.95g |
| Fiber, total dietary | 0.7g |
| Sugars, total | 1.93g |
| Sucrose | 0.0g |
| Glucose (dextrose) | 0.47g |
| Fructose | 1.1g |
| Lactose | 0.0g |
| Maltose | 0.37g |
| Galactose | 0.0g |
| Starch | 12.4g |
| Calcium, Ca | 136.0mg |
| Iron, Fe | 1.57mg |
| Magnesium, Mg | 22.0mg |
| Phosphorus, P | 109.0mg |
| Potassium, K | 177.0mg |
| Sodium, Na | 329.0mg |
| Zinc, Zn | 0.67mg |
| Copper, Cu | 0.075mg |
| Manganese, Mn | 0.214mg |
| Selenium, Se | 39.2??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.19mg |
| Riboflavin | 0.217mg |
| Niacin | 7.727mg |
| Pantothenic acid | 0.35mg |
| Vitamin B-6 | 0.271mg |
| Folate, total | 51.0??g |
| Vitamin B-12 | 1.06??g |
| Vitamin A, RAE | 11.0??g |
| Retinol | 9.0??g |
| Carotene, beta | 29.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 1.0??g |
| Vitamin A, IU | 78.0IU |
| Lycopene | 143.0??g |
| Lutein + zeaxanthin | 51.0??g |
| Vitamin E (alpha-tocopherol) | 1.57mg |
| Tocopherol, beta | 0.17mg |
| Tocopherol, gamma | 7.06mg |
| Tocopherol, delta | 2.35mg |
| Tocotrienol, alpha | 0.04mg |
| Tocotrienol, beta | 0.24mg |
| Tocotrienol, gamma | 0.0mg |
| Tocotrienol, delta | 0.0mg |
| Fatty acids, total saturated | 2.192g |
| 4:0 | 0.005g |
| 6:0 | 0.003g |
| 8:0 | 0.002g |
| 10:0 | 0.008g |
| 12:0 | 0.006g |
| 14:0 | 0.038g |
| 15:0 | 0.008g |
| 16:0 | 1.368g |
| 17:0 | 0.017g |
| 18:0 | 0.644g |
| 20:0 | 0.039g |
| 22:0 | 0.039g |
| 24:0 | 0.016g |
| Fatty acids, total monounsaturated | 2.835g |
| 14:1 | 0.002g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.037g |
| 16:1 c | 0.035g |
| 16:1 t | 0.003g |
| 17:1 | 0.008g |
| 18:1 undifferentiated | 2.739g |
| 18:1 c | 2.727g |
| 18:1 t | 0.011g |
| 20:1 | 0.046g |
| 22:1 undifferentiated | 0.003g |
| 22:1 c | 0.003g |
| 22:1 t | 0.0g |
| 24:1 c | 0.0g |
| Fatty acids, total polyunsaturated | 6.897g |
| 18:2 undifferentiated | 5.939g |
| 18:2 n-6 c,c | 5.902g |
| 18:2 CLAs | 0.005g |
| 18:2 t not further defined | 0.032g |
| 18:3 undifferentiated | 0.77g |
| 18:3 n-3 c,c,c (ALA) | 0.736g |
| 18:3 n-6 c,c,c | 0.034g |
| 18:3i | 0.0g |
| 18:4 | 0.003g |
| 20:2 n-6 c,c | 0.006g |
| 20:3 undifferentiated | 0.001g |
| 20:3 n-3 | 0.0g |
| 20:3 n-6 | 0.001g |
| 20:4 undifferentiated | 0.022g |
| 20:5 n-3 (EPA) | 0.025g |
| 22:4 | 0.003g |
| 22:5 n-3 (DPA) | 0.004g |
| 22:6 n-3 (DHA) | 0.123g |
| Fatty acids, total trans | 0.046g |
| Fatty acids, total trans-monoenoic | 0.014g |
| Fatty acids, total trans-polyenoic | 0.032g |
| Cholesterol | 28.0mg |
| Tryptophan | 0.118g |
| Threonine | 0.44g |
| Isoleucine | 0.547g |
| Leucine | 0.901g |
| Lysine | 0.729g |
| Methionine | 0.3g |
| Phenylalanine | 0.515g |
| Tyrosine | 0.343g |
| Valine | 0.643g |
| Arginine | 0.601g |
| Histidine | 0.686g |
| Alanine | 0.59g |
| Aspartic acid | 0.965g |
| Glutamic acid | 2.434g |
| Glycine | 0.493g |
| Proline | 0.965g |
| Serine | 0.482g |
| Hydroxyproline | 0.0g |